DiscoverThe ReWilding Blueprint PodcastGratitude for the Grind – How to Train Through Any Obstacle
Gratitude for the Grind – How to Train Through Any Obstacle

Gratitude for the Grind – How to Train Through Any Obstacle

Update: 2025-07-11
Share

Description

In Week 3 of the Winning From Within series, Luke shows you how to weaponise the Stoic mindset of gratitude — not just for the good times, but for the grind itself.Drawing on real-life examples, from sore Achilles tendons to chaos at home and pressure in business, you’ll learn how to:

  • Reframe struggle into strength
  • Apply daily gratitude to physical and mental friction
  • Build an antifragile mindset that thrives under pressure

If you want to find peace in the pressure and power in the pain — this one’s for you.
The grind isn’t in the way. It is the way.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Gratitude for the Grind – How to Train Through Any Obstacle

Gratitude for the Grind – How to Train Through Any Obstacle

Luke Fletcher