Green noise is the new kid on the block in the noise therapy world. Softer and more balanced than white noise, it’s been catching on fast as a go-to sound for relaxation. Blended here with gentle delta binaural beats, it’s perfect for winding down, getting lost in a book, or keeping a steady focus through the day.

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💬 Enjoyed this episode? Leave a review and share it with someone who needs calm.As twilight falls over the rainforest, a distant waterfall murmurs beneath the soft rustle of trees. Birds settle high in the canopy, their evening calls drifting through the warm, fading light. Let the hush of leaves and flowing water ease you into deep rest.

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