Ground, Heal & Awaken Your Nervous System Meditation
Update: 2025-07-24
Description
This 15-minute meditation is designed to help you root into the Earth while opening your intuitive channels with strength and softness. Created by psychic medium Megan, this powerful blend of grounding, breathwork, and nervous system regulation will support you in moments of spiritual overwhelm, anxiety, or energetic burnout. Let yourself drop into the Earth, clear static from your field, and rise again more whole, more intuitive, more you.
Use this when:
✨ You feel ungrounded or anxious
✨ You’re expanding spiritually and want to integrate
✨ You’re preparing for a reading, meditation, or intuitive session
✨ You just need to come home to your body again
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