You can transform your life in

less than 10 minutes!

In this Message of Joy we’ll start with a message from my Spirit Guides about Grounding Your Energy. Then, we’ll use our breath, visualization, and a song (!) to help us ground our energy. We’ll finish with a loving affirmation.

Part of nurturing yourself as a Spiritual Being is taking care of your energy, and that’s what this week’s Message of Joy is all about!

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The post Grounding Your Energy – Messages of Joy Ep. 19 appeared first on Melanie The Medium.