DiscoverHeartsing Podcast | Weight Loss | Meditation | Future Self by NamaslayerGrow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)
Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)

Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)

Update: 2021-11-05
Share

Description

Mary Beall Adler, Human Potential and Creativity Coach, informally called the "biohacker" by those that know her well, shares wtih Slayer in this episode about how important sleep is on our health journey, how she reversed her biological age by 15 years. Leave this episode with product ideas, tips and tricks to get you on your way to feeling better at any age and size! 

FREE Resource with this episode:
Get Mary's favorite biohack list HERE
 
Meditation--SIGN UP HERE!
Learn Primordial Sound Meditation at Namaslayer by Chopra Certified Instructor Addie B  
Go here to get in the FREE intro course and see a short video by Slayer on Meditation

Contact Mary
mary@marybealladler.com
marybealladler.com

Get Social with Slayer!
Namaslayer on Facebook
@addiebeall_namaslayer on IG
Website: www.namaslayer.com
Email: slayer@namaslayer.com
Join free the Heartsing Podcast Facebook Community here!

Support the Heartsing Podcast:
https://buymeacoffee.com/namaslayer

Heartsing Podcast Episodes metioned here
Follow your Heart - Mary Beall Adler

Support the show (https://www.buymeacoffee.com/namaslayer)
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)

Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)

Slayer