DiscoverLetting It Settle with Michael GalyonGuided Meditation: Slowing Down
Guided Meditation: Slowing Down

Guided Meditation: Slowing Down

Update: 2026-02-17
Share

Description

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended guided meditation inspired by 'The Pause That Changes Everything', originally aired on 6/5/25, helping you embody its key themes of pause and reflection.


--


Follow Michael Galyon


Instagram: ⁠⁠⁠⁠⁠⁠@michael.galyon⁠⁠⁠⁠ | ⁠⁠⁠⁠@lettingitsettle⁠⁠⁠⁠


Website: ⁠⁠⁠⁠https://www.michaelgalyon.com/⁠⁠


Email: ⁠⁠⁠⁠connect@michaelgalyon.com⁠⁠⁠⁠




Making This Show Possible: 


We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.


Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠⁠⁠www.humblemomentsphotography.com⁠⁠⁠⁠ or follow her latest work on Instagram: @humble_moments_photography




Production & Inquiries Proudly produced and managed by Good Mess Media



Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Guided Meditation: Slowing Down

Guided Meditation: Slowing Down

Michael Galyon