🟡 Please consider trying this guided meditation for 21 days, and if you manage to complete 49 days, you can even extend it to 100 days. There is a secret cycle of change and transformation hidden within this practice. I encourage you to utilize your sleeping state as a means of self-healing. As you embark on this journey of self-healing and recovery within your subconscious mind, you will find yourself forging connections with higher consciousness through your sleep. I am delighted to share this guided meditation for deep sleep, which draws upon my 22 years of experience in holistic healing. It's important to acknowledge that achieving a deep, restful sleep can be elusive when our subconscious mind is burdened with fear or anxiety stemming from a lack of self-love and self-trust. I have created this guided sleep meditation to assist you in healing and rediscovering your true essence. Through it, you can establish a profound connection with your original self, one that remains unscarred and untouched. 21 Days 8Hrs Positive Affirmation for Self Love https://www.youtube.com/watch?v=P_Ubjn63vwQ&list=PLbew1p0HGwhgZLXZYx0yDCdmEjZGDggw3 Empower Your Self Healing Potential https://www.youtube.com/watch?v=KCGMazxFLhw Exercise To Have a Better Sleep 30 Min Lower Back Pain Relief Energy Yoga https://www.youtube.com/watch?v=P2Ce1-xKWWw&t=113s 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, Lavendaire, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🖥️ Youtube :https://www.youtube.com/@mastermichellemoon 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/master.michellemoon/ https://www.instagram.com/michellemoon_healingart/ 📱TikTok : https://www.tiktok.com/@michellejunginmoon 🪬 Holistic Health Programs Here is my website to find more information about programs. https://holistichealermichelle.com/courses