DiscoverThe OmniScales PodcastGym On Sunday: 3.73 Mile Run/Walk + Strength Training | Tons of Motivation Dropped
Gym On Sunday: 3.73 Mile Run/Walk + Strength Training | Tons of Motivation Dropped

Gym On Sunday: 3.73 Mile Run/Walk + Strength Training | Tons of Motivation Dropped

Update: 2022-08-01
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Hit the gym Sunday. Did a live video on Instagram of my entire workout. Here’s what I discussed. Enjoy!
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Gym On Sunday: 3.73 Mile Run/Walk + Strength Training | Tons of Motivation Dropped

Gym On Sunday: 3.73 Mile Run/Walk + Strength Training | Tons of Motivation Dropped

Chrisshawn D. Scales