DiscoverHealthy Heart TalksHHT: To go to therapy to not…
HHT: To go to therapy to not…

HHT: To go to therapy to not…

Update: 2020-10-27
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In this talk Vasti talks about two articles she recently read on Huff Post and Psychology Today. Links are attached. Why do we think so negative when it comes to taking care of our emotional health? Why do we think something has to be wrong to go see a therapist? Why can’t we go when life is going great? Listen to this talk as Vasti talks about why she believes you need a therapist to help you be the best you! https://www.psychologytoday.com/us/blog/in-therapy/201403/8-more-reasons-go-therapy and https://www.huffpost.com/entry/8-signs-you-should-see-a_n_4718245?guccounter=1




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HHT: To go to therapy to not…

HHT: To go to therapy to not…

Vasti Cruz