DiscoverThe Unasked For PodcastHOW TO BE HUMAN: Self-criticism vs. Self-compassion | Ep. 16
HOW TO BE HUMAN: Self-criticism vs. Self-compassion | Ep. 16

HOW TO BE HUMAN: Self-criticism vs. Self-compassion | Ep. 16

Update: 2021-04-26
Share

Description

Michael's Unasked For Tip: Act like you know what you're doing, until you find true confidence in that one thing.


Attending an Ivy League school and being a collegiate athlete, Michael has some things to say about self-criticism. LUCKILY, this year has allowed Michael to become more embodied and work on becoming more compassionate towards himself. In this episode, Isabel and Michael share their experiences with criticism, and offer some Unasked For Tips that they have learned about being more kind to themselves.


Follow Michael: @michael_phillippy


Follow Isabel: @isabelgutierrezimage


Follow the podcast: @theunaskedforinsta

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

HOW TO BE HUMAN: Self-criticism vs. Self-compassion | Ep. 16

HOW TO BE HUMAN: Self-criticism vs. Self-compassion | Ep. 16

The Unasked For Podcast