DiscoverInspire Nation Show with Michael SandlerHOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler
HOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler

HOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler

Update: 2019-11-061
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If you’ve ever struggled with a great loss in your life, then do we have the Finding Meaning show for you.

 

Today I’ll be talking with David Kessler, the world’s foremost expert on grief, the co-author of “On Grief and Grieving” and “Life Lessons” with Elisabeth Kübler-Ross, and “You Can Heal Your Heart” with Louise L. Hay, and his latest and perhaps most important creation, “Finding Meaning.”

 

And that’s just what I want to talk with him about today, about the sixth stage of grief and what it means to all of us.

 

Key Points Discussed: 

  • What to do to feel better when we are grieving a loved one (03:10)
  • Would you mind sharing what happened with your son? (07:01)
  • Finding meaning: What we have control over after a loss (12:26)
  • What took place on New Year’s Eve ‘72 and the weeks that followed? (15:41)
  • The different forms of grief we experience in life (23:00)
  • What happens if we try to avoid sadness and grief? (25:13)
  • Curiosity about how at the end of life people see loved ones who have already died  (27:30)
  • How writing allows us to witness our own grief and deal with the thoughts of our mind (33:27)
  • Listening to our loved one’s body when it is winding down (37:26)
  • The idea that even our most ordinary day could be enough for us (44:12)
  • Learning to live with grief in a way that honors those we’ve lost (46:08)
  • How do we know when it’s time to be present? (50:54)
  • What is Takotsubo/Broken Heart Syndrome? (53:03)
  • The year of grief and being present in the season we are in (1:00:03)
  • What's the power of a hug? (1:02:51)

 

Additional Resources:

…….

 

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

 

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

 

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

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HOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler

HOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler

Michael Sandler and David Kessler