HYROX Birmingham 2024 – Preview Episode
Description
We are joined by Elite 15 Athlete Tim Wenisch and Hylife Coaching Founder Lhea Terzaki to discuss all things Birmingham.
We cover what you need to know before the race, including when to arrive at the venue, race day nutrition and what to pack in your bag.
We also take a deep dive into the stations and get some top tips from our guests to help you on your big day.
Follow our guests on Instagram:-
Lhea - @lhea.hylifecoaching
Tim - @tim_wenisch
Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount
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