DiscoverFood School: Smarter Stronger Leaner.Happy hormones, mental and gut health need protein too! Nutritionist's favorite protein hacks to eat enough protein each meal.
Happy hormones, mental and gut health need protein too! Nutritionist's favorite protein hacks to eat enough protein each meal.

Happy hormones, mental and gut health need protein too! Nutritionist's favorite protein hacks to eat enough protein each meal.

Update: 2021-09-21
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TUNE IN TO LEARN:
Why we all need to make sure to eat enough protein on a daily basis;
Common protein mistakes and assumptions;
How to eat enough protein each meal, animals or plants.


MY BLOG:
Growing Younger with Sergey Young and his new book.
And what I’m excited about looking into my wiser years.





Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.

IG: @1000yearyoung
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JOIN TEAM LEAN!



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Happy hormones, mental and gut health need protein too! Nutritionist's favorite protein hacks to eat enough protein each meal.

Happy hormones, mental and gut health need protein too! Nutritionist's favorite protein hacks to eat enough protein each meal.

Angela Shurina