Harnessing the Power of "Differential Learning" for Martial Arts Training w/ Rob Gray

Update: 2023-02-17

Description

Dr. Rob Gray returns today to talk to us about an exciting concept called the differential learning effect.

The so-called "ecological approach" is often used synonymously with the Constraints-led Approach, but it also encompasses other frameworks such as differential learning.

Differential learning is about true randomness in practice conditions. The constraints-led approach is about purposefully designed environments. Both work -- so is there a way to combine both approaches and gain the positive effects of each?

In fact, there is. In this episode, Dr. Gray walks us through a synthesized approach that he calls "constrained differential learning."

So if you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
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Find Dr. Rob Gray:

Website: https://perceptionaction.com/
Instagram: https://www.instagram.com/robgray29/
Twitter: https://twitter.com/ShakeyWaits
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Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche

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