DiscoverThe Evolution of Wellness PodcastHavening Techniques with Elena Kindler
Havening Techniques with Elena Kindler

Havening Techniques with Elena Kindler

Update: 2020-05-18
Share

Description

Join Dr Kachele in exploring a new neurobiological approach to dealing with trauma, stress and anxiety. Havening Techniques is a method to de-traumatize the memory and remove its negative effects from the body and your psyche.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Havening Techniques with Elena Kindler

Havening Techniques with Elena Kindler

Dr. Colleen Kachele