Wodapalooza Qualifier Is HERE | TK Pod 229

Hawks Lose, Double Espresso, New Training Plan? | TK Pod 228

Massive Weekend For The Brand | TK Pod 227

Im Not Going To Be Ready | TK Pod 226

Mile Run, Caffeine Experiments, and AI | TK Pod 225

I Lied About Competing.. Sorta | TK Pod 224

Nobody Knows What They're Doing | TK Pod 223

Cardio & Calorie Deficit Actually Works.. | TK Pod 222

It's Time To Shed Some Weight | TK Pod 221

Meat On The Bone | TK Pod 220

Are My Competition Days Over? | TK Pod 219

The Crisp Air Awakens | TK Pod 218

Another Injury, No comps, and No Cardio | TK Pod 217

8 Weeks of Self Programming | TK Pod 216

I've Been Slacking For 2 Months | TK Pod 215

Fitness in the Ozarks | TK Pod 214

I Started a 3rd Business | TK Pod 213

Biggest Sponsor Deal Yet | TK Pod 212

It's Just A Phase | TK Pod 211

The Importance of Self Agency | TK Pod 210