Healing Generational Trauma: The Path to Self-Love - Matt O'Neill
Update: 2024-08-26
Description
Matt O'Neill explores how breaking the cycle of generational trauma can lead to lasting joy. Matt shares his journey from a life of unhappiness, self-destructive choices, and chasing external success to discovering true happiness through self-love, gratitude, and positive mental practices. The conversation delves into practical strategies for overcoming negative emotions, fostering a culture of kindness, and living a fulfilled life, both personally and professionally.
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