In this episode, we explore the complex and often misunderstood journey of healing. We dive into the idea that healing doesn’t always come in the form of spiritual enlightenment or serene moments of grace. Sometimes, it’s messy, uncomfortable, and far from perfect. We’ll discuss the real-life struggles of emotional and physical recovery, the importance of embracing imperfections, and why true healing often involves confronting our darkest moments. Whether it’s through therapy, personal growth, or simply learning to sit with pain, healing is a multifaceted process that doesn’t always look holy — and that’s okay. Join us for an honest conversation about what it means to heal and why it’s important to redefine the expectations around it.