Healing Old Wounds Through Self-Care Practice
Update: 2021-02-03
Description
Are you practicing self-care, or are you practicing sedation?
Are you truly prioritizing yourself and your well-being, or are you looking for instant gratification or something that will make you feel good for the moment?
In today's episode of Self-Care Central, we're talking about old wounds and how they impact our ability to take care of ourselves. When you are resisting dealing with your wounds, or unwilling to acknowledge them, it can cause you to sedate yourself rather than care for yourself. Malane Shani shares her insight on healing old wounds and her personal journey to increasing her self-care.
Are you truly prioritizing yourself and your well-being, or are you looking for instant gratification or something that will make you feel good for the moment?
In today's episode of Self-Care Central, we're talking about old wounds and how they impact our ability to take care of ourselves. When you are resisting dealing with your wounds, or unwilling to acknowledge them, it can cause you to sedate yourself rather than care for yourself. Malane Shani shares her insight on healing old wounds and her personal journey to increasing her self-care.
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