Healing Trauma & Nurturing Your Self-Love Journey
Recently, Amy was featured as a guest speaker in the Collaborative Healing Spot and interviewed by Brittany Rose Green, a marriage and family therapist, coach and co-founder of the Collaborative Healing Spot. In today's episode, we share their conversation on healing from trauma, getting back into our bodies, and building a foundation to nurture our self-love journey.
- Different types of trauma we experience
- Addressing stigma
- Finding self-love
- Investing in yourself
- Creating a container of support
- Why safety proceeds healing
- Embodiment practices
- A message of hope from Amy
- And other topics...
Collaborative Healing Spot
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