In this heart-opening episode, I sit down with the incredible Liza Hamilton, a Reiki Grandmaster, yoga instructor, sound healer, and tarot card reader with 27 years of transformative healing experience.

Liza has been a pivotal force in my own healing journey, and today, she shares her wisdom with us. From Reiki’s power in supporting mental wellness to the magic of crystals and energy protection, as well as womb steaming and all things transformation in the wellness world - this conversation is nothing short of life-changing.

Get ready to be inspired, empowered, and uplifted as we dive deep into energy healing, self-love, and how we can rise stronger together.

Tune in now for an episode that will shift your energy and your perspective! 

Find Jen:

Website - ⁠⁠⁠⁠https://jenhelliwell.com/⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠https://www.instagram.com/jenhelliwell_official/⁠⁠⁠⁠

Find Liza:

Instagram - https://www.instagram.com/lizahamiltonsmith/

🎧 Listen to this podcast: ⁠⁠⁠⁠https://open.spotify.com/show/09NAwg9z8tWN9urW4Ztq5V⁠⁠⁠⁠

⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/this-girl-can-talk/id1795411294⁠⁠⁠⁠

⁠⁠⁠⁠https://music.amazon.co.uk/podcasts/cdd3fb86-a667-4daa-98e7-57feedb62909/this-girl-can-talk⁠⁠⁠

Please rate, review, and share!If this episode resonated with you, share it with others. If you’d like more on this topic or anything else, let me know!