The newlyweds unpack their personal fitness journeys, what keeps them motivated and the importance of prioritizing health.

Disclaimer: Every person’s body is different based on age, location, medical history, where we are in life. We are speaking from personal experience and are in no way framing our journey and feedback as ‘expert advice’. ‘Physique’ is not the main focus of this episode, instead we are focusing more on ways to age better, increase quality of life, become stronger and be the best version of ourselves. 

(Full FREE video episodes available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel)