Health Benefits Of Ghee - Dr. Berg

Health Benefits Of Ghee - Dr. Berg

Update: 2021-07-291
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In this podcast, Dr. Berg discussed about Ghee and intestinal health. Ghee is a clarified-butter or pure oil from heating the butter and separate out the solids. It has great benefits for the colon because it loaded and has the highest concentration of butyrate or butyric acid than any other food. If you have colitis, irritable bowel syndrome and any bowel problems, the capacity to make and absorb butyrate goes way down and taking ghee is very beneficial to people with GI problems. Make sure to consume ghee that is grass-fed and organic.




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Health Benefits Of Ghee - Dr. Berg

Health Benefits Of Ghee - Dr. Berg

Dr. Eric Berg