This episode includes summaries of research for senior health and psychological wellbeing including:

"FDA warns consumers not to purchase or use certain eye drops from several major brands due to risk of eye infection". Link: https://www.fda.gov/drugs/drug-safety-and-availability/fda-warns-consumers-not-purchase-or-use-certain-eye-drops-several-major-brands-due-risk-eye#eyedrops

Tech for Seniors - Tech for Senior website: https://www.techforsenior.com/ Note: It's "senior" not seniors.

"Body fat percentage charts for men and women". From "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/body-fat-percentage-chart

"Vitamin D dose guidance may not be high enough for heart health". From "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/vitamin-d-dose-guidance-may-not-be-high-enough-for-heart-health

"50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age". From Yahoo News and "The Conversation". Link: https://news.yahoo.com/50-old-muscles-just-t-130737439.html?guccounter=1

"Linking Stress to Comfort Food Cravings: A Brain Chemical’s Role". "NeurscienceNews.com". Link: https://neurosciencenews.com/stress-comfort-eating-25269/

"Which foods may increase, and which may lower bowel cancer risk?". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/which-foods-may-increase-and-which-may-lower-bowel-cancer-risk

"What are the first signs of gluten intolerance?". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/322050

"Living alone doesn't have to mean being lonely, says study". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-11-doesnt-lonely.html

"3 or more servings of whole grains may help slow cognitive decline". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/more-than-3-servings-of-whole-grains-may-help-slow-cognitive-decline

"Active Lifestyle Halts Memory Loss: New Alzheimer’s Insight". "NeuroscienceNews.com". Link: https://neurosciencenews.com/lifestyle-coach-alzheimers-25258/

"What to eat to prevent dementia". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/foods-that-prevent-dementia

"Giving thanks can be good for your well-being". "MedicalXpress.com". https://medicalxpress.com/news/2023-11-good-well-being.html

Link for "Easy Stress Cures" Podcast Episodes: https://www.spreaker.com/show/mind-over-stress
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Host:

Stephen Carter - Website https://StressReliefRadio.com - Email CarterMethod@gmail.com
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Technical information:

Recorded with WavePad. Edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone SE DynaCaster DCM8.
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Key words:

heart health, colon cancer, colon health, muscle building in seniors, gluten intolerance,