Heart Health 101: Decoding Cardiovascular Myths with Dr. Sudhir Pillai | S2 E8
Update: 2024-04-24
Description
In this episode of The Luke Coutinho Show, I am delighted to bring you an insightful discussion with Dr. Sudhi Pillai, an esteemed interventional cardiologist. With over two decades of experience, Dr. Pillai is currently a Consultant in Cardiology at P.D. Hinduja Hospital, Mumbai.
Join me as we uncover:
- Dr. Pillai’s journey: From overcoming a heart condition to becoming a leading cardiologist
- Insulin and its link to cardiac issues, diabetes, cancer, and Alzheimer's
- The importance of muscle mass and protein intake in regulating insulin levels
- The significance of REM sleep and deep sleep for overall well-being
- Exercise-related cardiac risks and the importance of ECG & stress tests, particularly in runners and gym-goers
- Cholesterol debate: Total levels vs. Triglycerides to HDL ratio
- Why fasting is a powerful tool for maintaining metabolic health
And much more…
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
