Heart Health 101 with Dr. Elizabeth Epstein
Update: 2024-11-12
Description
Heart disease is the leading cause of death in the United States but with the right lifestyle choices it is mostly preventable and even reversible. Amanda and Carolina sit down with Dr. Elizabeth Epstein to discuss the best lifestyle choices for a healthy heart. She also discusses her fellowship at Scripps Integrative Cardiology and their progressive and patient-centered approach to heart health. Elizabeth is also a certified FlowLIFT Instructor and considers it to be a superior workout and recommends it often to her patients.
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