Heart-Opening Guided Meditation | 5 Minutes

Update: 2023-11-25

Description

In this short meditation, Gillian guides you through a heart-centered practice designed to bring peace, love, and mindfulness into your day.

Comments

In Channel

Inner Elder Meditation | 16 Minutes

2024-05-0517:09

RAIN Meditation for Difficult Emotions | 17 Minutes

2024-04-1819:36

Morning Meditation for an Amazing Day | 12 Minutes

2024-02-1512:42

Evening Meditation & Breathwork for Relaxation, Acceptance, and Deep Sleep | 15 Minutes

2024-01-0315:42

Evening Meditation & Breathwork for Relaxation, Acceptance, and Deep Sleep | 15 Minutes

2024-01-0315:25

Body Scan Guided Meditation | 10 Minutes

2023-11-2510:16

Stress-Relieving Guided Meditation | 5 Minutes

2023-11-2505:39

Heart-Opening Guided Meditation | 5 Minutes

2023-11-2505:40

00:00

#box-pro-ellipsis-172015626265139{-webkit-line-clamp:2;}Heart-Opening Guided Meditation | 5 Minutes