Heartbreaks, Letting Go & Healing 💔 What You Need To Know with Relationship Expert & Psychologist
Update: 2025-01-12
Description
- TIMESTAMPS00:00 - Intro02:25 - January: The national month of breakups04:39 - Top 3 reasons behind breakups07:19 - Separated but happy09:15 - Is the grass greener elsewhere?11:36- Couple therapy14:27- Can people change?15:32 - Lying & cheating18:00 - The ultimatum21:55 - Going back to an ex23:16 - Push-and-pull in a couple24:56 - Attachment styles31:00 - Not always the victim33:16 - Red flags35:06 - Why do heartbreaks physically hurt?40:00 - Does time heal everything?41:51 - 'I love this version of myself that you brought out'43:40 - Loving dearly & yet letting go47:27 - Does attraction & intimacy fade?50:00 - How to move on?52:00 - Love isn't lost54:55 - Rebounds58:00 - Ready for the next relationship?
- 🔗 CONNECT WITH ME🎙Spotifyhttps://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba1📲 Apple Podcasthttps://podcasts.apple.com/gb/podcast/figuring-out/id1677026977🌍Instagramhttps://www.instagram.com/jemma.permalloo
- 🔗 CONNECT WITH DR ELENA TOURONIhttps://www.thechelseapsychologyclinic.com/team/dr-elena-touroni/
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