Description
Antidepressants
2022-10-0119:01
Hello........ I'm back
2022-05-1817:11
Making Friends
2021-03-2922:41
A lil update & own who you are.
2021-03-1517:33
I'm not doing OK
2021-03-0805:24
Another Check In
2021-03-0115:16
My top 5 tips....
2021-02-2242:51
Red Flags Pt2 (Friendships)
2021-02-0833:08
Red Flags Pt 1 (Continued)
2021-02-0106:30
Red Flags Pt1 (Relationships)
2021-02-0148:05
New Years
2020-12-2824:53
Showing your "Happy Face"
2020-12-2118:32
Going through a depressive episode.
2020-12-1423:25
Fear
2020-12-0719:23
Checking in with yourself.
2020-11-3012:06
A tip on enjoying your life.
2020-11-2314:56
Let's talk, this & that.
2020-11-1619:30
Our Minds 2020 (Trailer)
2020-11-0800:32
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes