Help me improve my trauma symptoms
Update: 2024-10-07
Description
Clinical Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist on trauma, trauma symptoms and post-traumatic stress disorder. Together, they discuss:
* how to define trauma
* what is PTSD?
* why do some things feel traumatic?
* what impact does trauma have on our brain?
* how do we best manage the different trauma symptoms?
* what are the most effective treatments out there for trauma?
* how can we best support someone who has experienced traumatic symptoms?
* the importance of grounding and exposure for helping with trauma symptoms
* how playing tetris can help with treating trauma symptoms
and much more...
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