ABOUT THIS EPISODE:

Are you ready to cut out sugar? It's not easy, but it's worth it. If you fail to make the change, you could be putting yourself at risk for some serious health problems.

In this video, I'm going to share three negative effects that will happen if you fail to cut out sugar. Let's get started!

First of all, sugar can cause liver damage—and that's bad news for your body because it can lead to cancer. Second, sugar causes inflammation in your body—and that can lead to heart disease and diabetes. Finally, sugar makes you tired by causing fatigue by causing your body to produce more insulin than usual and lowering blood sugar levels in your body.


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💥YouTube Video Podcast Link:
https://www.youtube.com/watch?v=eZ2G7j8IBo4


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