High Performance Recovery Protocol
An essential part of training with intensity is recovery. Without it, you’ll increase your risk of injury. But recovery is not just for physical training. It’s also for life. Having time to unplug and recharge with friends and loved ones is essential to meet the demands of our incredibly busy lives.
In this episode, Steve and Connor share the best ways to unplug and recharge. They also share some of their favorite ways to recover and some of their go-to products of rest and recovery.
This podcast is brought to by our good friends at Pure Spectrum CBD. Pure Spectrum CBD is committed to cultivating and crafting the highest quality hemp-derived products and has the best CBD products on the market.
Visit purespectrumcbd.com and use the promo code Weatherford to get 10% at checkout.
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“With what I am putting in and what I am sacrificing, I want to know what I am getting in return with my time.” - Steve Weatherford
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