High Performance Through the "Ages" | Episode 270
Description
In Netflix's "Starting 5," we get a peek behind the curtain of how LeBron James trains. What can we take from the world's best, and arguably most durable athlete?
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
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