DiscoverHigh School DiaryHigh School Diary | Ep #23: Managing Emotions as a Freshman
High School Diary | Ep #23:  Managing Emotions as a Freshman

High School Diary | Ep #23: Managing Emotions as a Freshman

Update: 2023-10-30
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Welcome back to High School Diary! In this episode, Mia dives into the everyday challenges of managing emotions as a high school freshman. From early morning cheer routines to math class stress, she openly shares her mood changes and how she copes with them. Mia also discusses the importance of communication, journaling, and seeking help when dealing with emotional ups and downs.

She provides advice and strategies for freshmen navigating the emotional rollercoaster of high school life. So sit back, grab a snack, and join Mia on this relatable journey through teenage emotions!

Β© 2023, Teen Wellness Radio

Executive Producer: Darling Izzy

Writers: Darling Izzy & Mia NicoleΒ 

Content Support: Vee Aceves

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High School Diary | Ep #23:  Managing Emotions as a Freshman

High School Diary | Ep #23: Managing Emotions as a Freshman

Teen Wellness Radio