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Are you a highly sensitive person? Does your pet have the trait of high sensitivity?
   

Dr. Elaine Aron pioneered research into the survival trait of high sensitivity, a genetic trait people share in common with over 100 other animal species. 

However, if you are a parent or guardian to a highly sensitive pet, you are most likely not aware that your pet has the trait. You may even think your pet is just overly anxious, reactive or poorly socialized due to past trauma, abuse or rehoming.  

In today's episode, I talk with Jane-Marie, highly sensitive person and coach for highly sensitive people, about what it feels like to be a highly sensitive person in the world today.   

We also talk through the process of identifying if your pet is highly sensitive. As a dog mom of two, Jane-Marie unpacks her journey to discover if one of her dogs is also highly sensitive.   

In this episode you will learn:  

• The hallmarks of the highly sensitive person 
• The DOES framework for understanding high sensitivity 
• Self-care and coping strategies for highly sensitive people  
• How to help your highly sensitive pet de-stress and unwind 
• Ways to find support as a highly sensitive being in this world  

✨ Jane Marie's website

✨ HSP Community of Asheville, NC

✨ Dr. Elaine Aron's work on high sensitivity

✨ Free Highly Sensitive Pet Help Guide ✨

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