Hira Nathan: Living a more intentional life

Update: 2025-11-28

Description

An electrician by day, best-selling writer Hira Nathan's latest book is a bilingual journal about using matauranga Māori every day to set up healthier habits.

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In Channel

RNZ News at 12pm, November 29

2025-11-2811:11

Kate Williams: From law firm to flower field

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Restoring NZ's link to the Titanic

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A taniwha tale with children's author Gavin Bishop

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Jordi Webber: From Rotorua to Ancient Rome

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Easy Christmas prep with chef Del Holland

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Hira Nathan: Living a more intentional life

2025-11-2823:15

RNZ Pacific News at 10am on 29 November 2025

2025-11-2810:59

Andrew Williams: Composing in Te Reo

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Gina Rippon: The Lost Girls of Autism

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RNZ Pacific News at 9am on 29 November 2025

2025-11-2809:51

Baby poo and long-term health

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Stranger Things Kiwi star Nell Fisher

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RNZ Pacific News at 8am on 29 November 2025

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Star Trek Lego

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News in Niuean for 29 November 2025

2025-11-2804:28

Taniwha's Den

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Feral cats - how many are there?

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Labour plans ahead

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Ukraine latest

2025-11-2809:50

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Hira Nathan: Living a more intentional life

#box-pro-ellipsis-176438720057196{-webkit-line-clamp:2;}Hira Nathan: Living a more intentional life

Hira Nathan: Living a more intentional life

Hira Nathan: Living a more intentional life