DiscoverHold That ThoughtHitting Rock Bottom and How To Stop Playing the Victim
Hitting Rock Bottom and How To Stop Playing the Victim

Hitting Rock Bottom and How To Stop Playing the Victim

Update: 2025-05-02
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If you’re in a season where everything feels heavy, like you’ve hit your version of rock bottom, this episode is for you.
I know what it’s like to feel stuck in survival mode, waiting for something to change, hoping someone will come fix it. I’ve been there. And having gone through rock bottom twice (who knew) I want to share what helped me stop playing the victim and start taking my power back.

This isn’t about being hard on yourself, it’s about being honest. About meeting yourself exactly where you are, and choosing to rise.

If you’ve been feeling like life keeps happening to you… maybe this is your invitation to shift. To start seeing yourself as the one who gets to choose what happens next.

You’re not broken. You’re just becoming. Let’s talk about it.

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Hitting Rock Bottom and How To Stop Playing the Victim

Hitting Rock Bottom and How To Stop Playing the Victim

Sian McKeever