DiscoverKalyn’s Coffee TalkHitting the Reset Button
Hitting the Reset Button

Hitting the Reset Button

Update: 2019-01-2169
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If you've ever wondered how to hit the reset button mentally, physically, spiritually and soulfully in a world that is constantly pulling at our attention and energy, grab yourself a warm beverage and get cozy, it’s time to start anew! 

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Comments (7)

Jheel Gandhi

Hi, this type of meditation is called Vipassana. It was invented in India at the time of Gautam Buddha. I have learned this technique in a meditation camp. Sure it helps a lot !

Aug 20th
Reply

Taylor Tammen

I relate so much to the good headspace thing when your driving home! My hometown is 3 hours away and it’s crazy how good that drive can feel

Feb 16th
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Laura

Have you always been an early riser? No matter how early I go to bed, when I wake up in the morning I’ll always snooze my alarm if I know I could sleep 30-60 more minutes

Jan 28th
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martinita

Wow this was so inspiring! We pisces really are connected all over the world <3

Jan 27th
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Sarah C

Omg!!! Exactly wjat i need. a reset button rn because i am overwhelmed!

Jan 23rd
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megan renee

I love that you upload podcasts and YouTube videos at the perfect time in my life! I can always find something to relate to and afterwards I feel all inspired and ready to go! i love how you talked about mornings. if I don't have my mornings to just be me, journal, stretch... then I feel like my day is slightly off haha

Jan 23rd
Reply

Carlos Rodriguez

I wanna thank you for taking the time to post these podcasts I've learned so much about myself just by listening. I've also noticed that I now def have a more positive outlook on life. I can't wait for next week for the next episode. Sending positive vibes!

Jan 22nd
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Hitting the Reset Button

Hitting the Reset Button

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