Hobbies as Healing: Hamidah's Fusion of Leisure and Mental Health Therapy | Season 3 Episode 317
Update: 2024-03-13
Description
Send us a Text Message.Have you ever wondered how nurturing a new hobby could be the key to unlocking better mental health? This week, Crystal and I are joined by the insightful Hamidah, a mental health nurse with an innovative 'hobby' program, to explore the healing power of leisure activities. Hamidah's practice intertwines therapeutic techniques with the joy of hobbies, offering a fresh approach to mental wellness that goes beyond traditional therapy. Our conversation delves into the gritt...
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