Holiday Madness and Coping Mechanisms: Dialogic Podcast Season 2, Episode 17
Update: 2019-12-18
Description
In this episode, we discuss coping mechanisms and how to maintain your sanity during the holiday rush.
We read this article, HERE: https://positivepsychology.com/coping/ and found it to have lots of helpful insights. How do you deal with the stresses that come from the demands of the end of the year.
Thanks for listening!
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