In this episode, Danielle Pashko, a health coach, author and nutritionist, talks about her journey in the field of holistic health and the wellness strategies she recommends for preventing chronic illness. PLUS, Danielle also discusses her books, 'Weight Loss Mistakes Even Healthy Chicks Make' and 'Smile at Your Challenges,' which provide practical tips and inspiration for overcoming health challenges. On holistic wellness and illness, she says: "Even if you're genetically predisposed to something, the way you eat and take care of yourself can help dictate your health outcome."