In this episode of Quietly Visible, Carol Stewart welcomes Yvonne Okiyo, EDI specialist and holistic menopause coach, for a rich and inspiring conversation on leadership, well-being, and gender equity.

Yvonne shares her journey into equity, diversity and inclusion work, her passion for supporting marginalised groups, and how her lived experiences shaped her commitment to helping women thrive.

She opens up about embracing her strengths as an introverted leader, showing how qualities such as deep thinking and empathy are invaluable in driving change.The discussion also explores menopause in depth – at work and beyond.

Yvonne highlights why supportive policies and awareness are vital, while also sharing practical steps women can take to advocate for themselves. She offers valuable insights into holistic nutrition, lifestyle, and stress management as key tools for navigating this stage of life.

Key takeaways:

• Why introverted leadership strengths such as empathy and reflection are powerful assets
• The importance of equity, diversity, and inclusion in leadership and well-being
• Practical ways employers can support staff going through menopause
• Holistic nutrition and lifestyle habits to ease menopausal symptoms
• How confidence, influence, and authenticity enable women to lead and flourish

This episode is perfect for introverted women leaders, HR professionals, and anyone passionate about supporting women’s well-being and leadership impact.

Connect with Yvonne Okiyo

Instagram & TikTok: @realhealthwithyvonne

LinkedIn: Yvonne Okiyo https://www.linkedin.com/in/yvonne-okiyo-a83b0021/Take

Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

🎵 - ©️Julie Anne Smith

#introvert #Empowerment #IntrovertedWomenLeaders