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Holly Willoughby

Holly Willoughby

Update: 2021-11-013
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You’ve achieved the goals you set yourself for your career and personal life; what’s next? That’s the question Holly Willoughby has found herself asking recently.


When you’re used to excellence and achievement, how do you break the loop of constantly living in the future, looking ahead instead of existing in the present and thinking about what will bring joy right now? In this chat with Fearne, Holly explores her experience of detaching from herself in order to feel safe, and how she’s discovered ways to come back to herself.


Reflections: Life Lessons on Finding Beauty – Inside and Out untangles topical and emotional issues and explores what it means to live a beautiful life in the modern world. The book is published by Century and out now: https://www.penguin.co.uk/books/1445093/reflections/9781529135718.html


 

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In Channel
Freya North

Freya North

2022-01-1701:16:04

Tara Brach

Tara Brach

2022-01-1057:09

Tom Daley

Tom Daley

2022-01-0301:03:42

Matt Edmondson

Matt Edmondson

2021-12-2701:23:24

Andy Cato

Andy Cato

2021-12-2001:03:47

Jamie Oliver

Jamie Oliver

2021-12-1301:07:42

Gregory Porter

Gregory Porter

2021-12-0655:41

Brené Brown

Brené Brown

2021-11-2901:00:14

Leona Lewis

Leona Lewis

2021-11-2252:15

Jo Bowlby

Jo Bowlby

2021-11-1501:00:15

Annie Mac

Annie Mac

2021-11-0855:55

Holly Willoughby

Holly Willoughby

2021-11-0159:24

Dr Jane Goodall

Dr Jane Goodall

2021-10-2555:15

Bimini Bon Boulash

Bimini Bon Boulash

2021-10-1855:30

Mel Robbins

Mel Robbins

2021-10-1101:17:33

Jesy Nelson

Jesy Nelson

2021-10-0652:37

Dave Grohl

Dave Grohl

2021-10-0439:22

Paul Merson

Paul Merson

2021-09-2759:16

Miriam Margolyes

Miriam Margolyes

2021-09-2044:45

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Holly Willoughby

Holly Willoughby