"Allow the messages of the body to come through. Allow the discomfort. Allow the emotion to flood. Allow yourself to feel. Allow yourself to be present in whatever state you find your body in."

It's been a while but I'm glad to be back :) In today's episode, I'm sharing the first channeled message from The Guardians on this podcast. Being in quarantine has brought many lessons and has given me the opportunity to feel/ease into the changes that are happening in my life. As this phase in my life has been focused on my body, it's no surprise that the first message is focused on the body as well. Here we go!

Ep. Overview

- How I connect in order to channel

- How I will incorporate the message into the episodes

- A channeled message from The Guardians focused on the body

- How I'm integrating this message and what it means for me

- Sharing my struggle with authenticity and being seen

- Discussing how I'm honoring what my body is teaching me

- The body holds memory of trauma and other experiences outside of time

- The importance of expressing yourself regardless of others opinions of you

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Your host: SKG

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