DiscoverThis is Community!Hoovering out your Brain - the mental health benefits of staying active. A conversation with Eoin O Donellan
Hoovering out your Brain - the mental health benefits of staying active. A conversation with Eoin O Donellan

Hoovering out your Brain - the mental health benefits of staying active. A conversation with Eoin O Donellan

Update: 2020-11-23
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 This week Ruth chats to local Salthill-based fitness instructor Eoin O'Donnellan on the mental health benefits of staying active and carving out some 'You Time' in the week. With a variety of group activities from choir singing to working out on the beach in Salthill, Eoin speaks about his passion for helping others stay active and engaged in their community. 

For more information on classes check out 

https://ubfitsports.com/

Facebook - https://www.facebook.com/UBFit.Galway 
Instagram -
https://www.instagram.com/ubfitsports/

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Hoovering out your Brain - the mental health benefits of staying active. A conversation with Eoin O Donellan

Hoovering out your Brain - the mental health benefits of staying active. A conversation with Eoin O Donellan

Galway Volunteer Centre