DiscoverThe Rachel Varga PodcastHormones and Aging Dr. Stephanie Gray
Hormones and Aging Dr. Stephanie Gray

Hormones and Aging Dr. Stephanie Gray

Update: 2020-05-29


What supplements should we be taking to age well? How can we support our hormones? What are the different qualities between supplements and how do we decide what's right for us? In this interview with Dr. Stephanie Gray we uncover some amazing insight into the world of supplements and aging impossibly well!

Learn more about Dr. Stephanie Gray's Longevity Blue Print here:


Her clinic website is here:

The links for my favourite SUPPLEMENTS can be found here!

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Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”


DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


What are some of the best health food tips for building a strong immunity. Does mindset, mindfulness and spirituality impact our skin. How can we not feel guilty about our own personal self care? All this and more with Dr. Ana-Maria Temple, MD and Paediatrician.









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Hormones and Aging Dr. Stephanie Gray

Hormones and Aging Dr. Stephanie Gray