DiscoverMade GoodHot Seat Q&A: Wellness, Oura Ring, Supplements & More
Hot Seat Q&A: Wellness, Oura Ring, Supplements & More

Hot Seat Q&A: Wellness, Oura Ring, Supplements & More

Update: 2025-01-24
Share

Description

You asked, I answered! In this Q&A episode, I’m diving into your Instagram questions, sharing insights on my favorite wellness tools, holistic habits, and personal experiences.


Highlights:

The Oura Ring: Is it worth the money and good for cycle tracking?

Fatigue Fixes: Where to start if you’re feeling exhausted

Supplements & Vitamins: My approach and what to watch out for

Cooking Confidence: How I went from clueless in the kitchen to cooking nourishing meals (plus tips for students)

My Husband: The story of how we met


Apply for Made Good here!⁠


Enjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Share your thoughts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Send a voice memo in to the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


CONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠F⁠⁠ollow on Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Hot Seat Q&A: Wellness, Oura Ring, Supplements & More

Hot Seat Q&A: Wellness, Oura Ring, Supplements & More

The Catholic Nutritionist