Hour 4: The Huddle: Seahawks Broadcaster Steve Raible, Ray Roberts, ESPN’s Sarah Barshop, and John Boyle

Hour 3: The Huddle: Seahawks Safety Nick Emmanwori, LB Patrick O'Connell, and QB Sam Darnold

Hour 2: FOX Sports NFC West Reporter Eric Williams previews the Seahawks Rams matchup

Hour 1: How do the Seahawks stop the Rams’ offense?

Hour 4: The Ringer’s Sheil Kapadia on how real the Seahawks are right now

Hour 3: Seahawks Head Coach Mike Macdonald on how hit team is preparing for the Rams

Hour 2: Christian Caple on UW’s game against Purdue and Jedd Fisch’s future in Seattle

Hour 1: The two ways the Seahawks have an advantage over the Rams heading into Sunday

Hour 4: Shannon Drayer on how the Mariners can build on what they accomplished this season

Hour 3: FTN Fantasy’s Aaron Schatz on what Sam Darnold has brought to the Seahawks

Hour 2: Rob Staton on the potential of the Seahawks this season

Hour 1: Seahawks QB Sam Darnold can silence the doubters on Sunday

Hour 4: What did we learn about the Seahawks from their win over the Cardinals

Hour 3: What caught our eye from the Seahawks’ win over the Cardinals

Hour 2: The Plays of the Game from the Seahawks’ blowout win over the Cardinals

Hour 1: The Seahawks get another dominant win

Hour 4: NFL Insider James Palmer on how the Seahawks Stack up in the NFC West

Hour 3: Jason Churchill on the MLB Free Agent Market this Offseason

Hour 2: Is Sam Darnold the Best QB in the NFL Right Now?

Hour 1: Should the Mariners be Aggressive in the Offseason?