This is Episode 16, Season 1  in the Mindful Youth podcast, with the HOUSTON KRAFT, who is a kindness advocate and professional hugger! Houston and I have been trying to organize this interview, since very early on in the days of the Mindful Youth Podcast, and I'm immensely grateful to him for coming on the show, turning up and supporting me on this project of mine. He is one of the most genuine people out there in the world and the purpose that he is living by (to try and make kindness normal in our world) is such a righteous way of living life, and truly inspires me to create more kindness in our world just through little random acts of kindness! Houston's message has really taken off all over the USA, and it's very hard to actually catch him when he's at home, because he's always travelling to a new school or place of work to talk about kindness, or deliver Character Strong Training! (Character Strong is his company which delivers educational and social emotional training to schools both internationally and globally) Houston has spoken at over 500 schools, and to more than half a million people in total, and he's still just kicking this mission off!

Follow Houston @houstonkraft on instagram, to show him love and support, and be inspired just as I have!

So without further ado, here's the podcast! If you enjoyed this podcast, please go ahead and review it, share it (instagram etc and tag me!) and give me feedback on it! I'm so grateful for you turning up and tuning in, so thank you and have a beautiful weekend (or week!) 

Yash :)

(@iamyashbhatia - my instagram handle)