DiscoverRage Against The VagineHow (the F*ck) Do I Get Help? | Dismissal to Direction - Taking Charge of Your Perimenopause Care
How (the F*ck) Do I Get Help? | Dismissal to Direction - Taking Charge of Your Perimenopause Care

How (the F*ck) Do I Get Help? | Dismissal to Direction - Taking Charge of Your Perimenopause Care

Update: 2025-09-14
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Description

Ever walked out of a doctor’s office brushed off, told to lose weight, or handed a script you didn’t ask for? You’re not alone.


In this episode, host Em Rusciano unpacks the messy reality of trying to get help in a medical system that wasn’t built for perimenopause. With raw stories from the Rage Committee and insights from leading GPs, specialists and researchers, we shine a light on why so many women and AFAB people are dismissed… and how you can push back.


We can’t cover every treatment, therapy or pathway in one episode — but we want to give you thought starters. From six-minute consults to fragmented care, from lifestyle supports to new Medicare changes, we explore what’s broken, what’s shifting, and how you can approach your care conversations with more confidence.


Because getting help shouldn’t feel impossible. And you shouldn’t have to settle.


The Voices You’ll Hear  


Dr Hannah Chapman | PMDD & Perimenopause expert @dr_hannah_chapman 


Dr Nicole Higgins | Practice Principal (Health on Central, Mackay), GP and former President of  RACGP


Dr Kelly Teagle | GP, Founder and Principal Clinician of WellFemme, @wellfemme


Dr Yvonne McCartney | GP and Co-Founder Menopause Health Geelong, @menopause_health_geelong


A/Prof Nellie Torkamani | Associate Professor at the University of Melbourne, Endocrinologist at Austin Health, @nilou_far123


Dr Fatima Kahn | Woman's Health Doctor & Hormone Expert, @drfatimakhan_ 


A/Prof Caroline Gurvich | Clinical Neuropsychologist, Associate Professor (Research), HER Centre Australia and Head of Cognition and Hormones Group, Monash University, @hercentreaustralia  


Dr Stacy Sims | Researcher, Author and Scientist @drstacysims


Resources, References & Rabbit Holes 


Voice Your Support for New Menopause Medications on the PBS: Take Action 


Medicare Benefits Schedule: Menopause and Perimenopause Health Assessment Services


Australasian Menopause Society (AMS): Peak body for menopause in Australia and New Zealand


Find An AMS Member


Info Sheets


Jean Hailes: A website that provides tools and reputable, evidence-based information for women's health.


Symptom Checklist


WellFemme: A Telehealth menopause clinic and resource. 


5 Top Tips for “The Menopause Chat” with your GP


Blogs and Webinars


Useful Links


HER Centre: Monash University’s centre dedicated to researching and advancing women’s mental health.


Cognition and Hormones Research


Dr Stacy Sims: We Are Not Small Men Website 


Full chat on the Emsolation Podcast


Reminder


This episode of Rage Against the Vagine explores the challenges of finding the right support during perimenopause. We know this time of life can sometimes feel overwhelming - but remember, help is always out there. If it’s feeling like too much, please reach out for support


Lifeline | 13 11 14 | Text 0477 13 11 14 (24/7) | lifeline.org.au 


13 YARN | 13 92 76 | 13yarn.org.au Aboriginal and Torres Strait Islander service available 24/7


Suicide Call Back Service | 1300 659 467 | suicidecallbackservice.org.au 


Beyond Blue | 1300 224 636 | beyondblue.org.au/forums 


StandBy Support After Suicide | 1300 727 247


QLife | 1800 184 527 | qlife.org.au | LGBTIQ+ service available 3pm – midnight


NEXT: Ep 6 - How Do We Fix The (F*cking) Systems - drops Monday 22 September 


Rage Against the Vagine is proudly brought to you by Wotif — it’s Aussie for travel.



To help you take ‘me time’, Wotif is offering listeners a 10% discount off select hotels. Enter promo code Listen10 at checkout when you book at wotif.com or on the Wotif app. See wotif.com/listen for t&cs.

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How (the F*ck) Do I Get Help? | Dismissal to Direction - Taking Charge of Your Perimenopause Care

How (the F*ck) Do I Get Help? | Dismissal to Direction - Taking Charge of Your Perimenopause Care

Down The Hill Studios